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Written by Lyn
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Tuesday, 14 April 2009 |
 NUTRIFIT Spice Blends NUTRIFIT, a nutritional customized meal delivery service in the Los Angeles area serving high-profile clients such as Susan Sarandon, Will Ferrell and Dennis Quaid, also specializes in healthy snacks, snack bars and heart-healthy salt-free spice blends.
The blends can be ordered online singly for $5.25 each or as a sampler of five differnet spice blends for only $24.95 consisting of their Mediterranean, Lemon Garden, Certainly Cinnamon, Calypso and Rockin' Moroccan blends.
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Last Updated ( Tuesday, 14 April 2009 )
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Written by Lyn
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Tuesday, 14 April 2009 |
I use a bread maker to mix and rise the ingredients and then bake in the oven. If you don't have a bread maker you can still make this recipe but it will just take a little more elbow grease.
1 Cup water
1 Egg
3 1/4 Cups bread flour
1/4 Cup sugar
3 Tsp bread yeast
4 Tbsp no salt butter
2 Tbsp Herbs de Provence
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Last Updated ( Tuesday, 14 April 2009 )
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Written by Lyn
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Tuesday, 14 April 2009 |
You can prepare this dish on your stove or in a crock pot. I prefer the crock pot becuase there is less work.
1 Small eggplant peeled and chopped
1 Green bell pepper chopped
1/2 Yellow onion chopped
4 Medium tomaoes chopped
1 Medium Zucchini sliced
1 Large jalapeno pepper chopped
1/3 Cp dry sherry
2 Tbsp Olive oil
1 Tsp Celery seed
1 Tsp Marjoram
1 Tsp black pepper
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Written by Leo
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Tuesday, 14 April 2009 |
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If you don't have NUTRIFIT's Certainly Cinnamon Spice Blend on hand, you can substitute with plain cinnamon instead, but the NUTRIFIT blend gives this recipe more interest and flavor over the typical sweet potato mash. 4 Large peeled sweet potatoes, chopped into chunks
1/2 Cup Milk
1/4 Cup sweetened no salt butter
2 Tsp NUTRIFIT Certainly Cinnamon Spice Blend
In a pot, boil the sweet potatoes until tender. Strain the water from the pot.
Mash the potatoes and then add the milk, butter and NUTRFIT Certainly Cinnamon spice blend.
Mix the potatoes until all ingredients are blended and creamy.
Sodium Content: 60 mg
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Last Updated ( Tuesday, 14 April 2009 )
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