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Written by Lyn
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Thursday, 11 June 2009 |
3/4 Cup water
1 Tbsp Shortening
1 1/4 Cups Whole wheat flour
1 Cup Bread flour
1 Egg
2 Tbsp Brown sugar
1 1/2 Tsp Yeast
1 Tsp Marjoram
1 Tsp Sage
1 Tbsp Fresh Lavendar buds
2 Tbsp No-Salt butter, melted
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Last Updated ( Thursday, 11 June 2009 )
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Written by Leo
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Monday, 08 June 2009 |
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The key to keeping this a low sodium sandwich is to use the lowest sodium barbecue sauce and sandwich rolls you can find. You could also make your own sandwich rolls ensuring lower sodium. 6 Skinless bonelss chicken thighs
1/2 Bottle low sodium barbecue sauce
4 - 6 Sandwich rolls
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Last Updated ( Monday, 08 June 2009 )
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Written by Lyn
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Friday, 29 May 2009 |
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2 Cups cooked brown rice
1 Can no salt added peas (or use 1 cup fresh peas)
1/2 Red onion chopped
4 - 6 Baby Bella mushrooms, cleaned and sliced
3 Eggs
3 Tbsp Lite, Low sodium Soy sauce
1 Tsp Tobasco sauce
Black pepper to taste
3 Tbsp No salt butter
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Last Updated ( Friday, 29 May 2009 )
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Written by Lyn
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Wednesday, 27 May 2009 |
Super simple, super delicious. Perfect for guests with its easy prep and effortless cooking.
6 - 8 Pieces Skinless chicken thighs
3 White potatoes diced in 1 inch cubes
1 Large onion roughly chopped
1 1/2 Cups Baby carrots (out of the bag or chop up your own)
1 1/2 Cups Dry white wine
1 1/2 Tbsp Herbs de Provence
1 Tsp Black pepper
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Last Updated ( Friday, 25 December 2009 )
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