Home
Pesto Salmon PDF Print E-mail
User Rating: / 0
PoorBest 
Written by Lyn   
Friday, 01 January 2010
4 4oz Cuts of Koho Salmon
1 1/2 Cups low sodium vegetable stock
6 - 8 Pearl onions peeled and cut in half
3 Tbsp Whiskey (optional)
1 Batch fresh pesto (See recipe)

Place the stock and whiskey in a pan and heat to almost boiling. Add the salmon and onions. 

Turn the heat down to low, place a lid on the pan slightly ajar and allow the allow the salmon to simmer for 7 - 8 minutes. 

Place the salmon in an oven proof dish and spread the pesto on top. Broil for 4 minutes or until the pesto just begins to brown.

Serves 4.

Sodium: 150mg

Comments
Add New Search RSS
Write comment
Name:
Email:
 
Website:
Title:
UBBCode:
[b] [i] [u] [url] [quote] [code] [img] 
 
Please input the anti-spam code that you can read in the image.

3.26 Copyright (C) 2008 Compojoom.com / Copyright (C) 2007 Alain Georgette / Copyright (C) 2006 Frantisek Hliva. All rights reserved."

Last Updated ( Monday, 04 January 2010 )
 
Next >
tikka_masala_stirfry.jpg

Polls

What is Your Favorite Salt Substitute?
 

Who's Online

We have 15 guests online

Feed Me

Twitter Me

Product Reviews


Sodium Content List

Tips for Dining Out

Sodium Comparisons

Shopping Tips