LowSodiumLiving.tv

6 Skinless bonelss chicken thighs
1/2 Bottle low sodium barbecue sauce
4 - 6 Sandwich rolls

You can serve this on sandwich bread but I prefer a roll such as a Kaiser roll.  As always, I end up with the bread that's the lowest in sodium.  When selecting your tomatoes, make sure they are completely green and not yet turning any shade of red, even if only slight.  For green tomatoes to fry well, they have to be very firm and if they are at the point of even beginning to ripen they will be too soft on the inside.